You can get well & stay well, let me show you how! 

I have a master’s degree in clinical social work and over 20 years of experience as a mental health clinician. I provide individual treatment of mental health disorders and specialize in stress management, anxiety disorders, depression and trauma. I have extensive training and use evidence-based interventions to eradicate the symptoms that are plaguing you. Therapy modalities include CBT, CPT, Brainspotting, DBT, Strength, Narrative & Solution Focussed Therapies. I will guide the process and teach you new skills. I will also gently challenge thoughts and behaviours that are keeping you stuck, as this is often necessary to create sustainable and effective change. Most people require between 4-12 sessions, but the length of treatment is personalized to each client. 

Are you ready to start feeling better? Making that first call is often the hardest part. Just like with physical ailments, emotional difficulties deserve your attention and treatment as well. Connect with me for a free 15 minute consultation! Finding the right therapist is extremely important and during our consultation, we can establish if we are a good fit. 

I am fluent in English & French and covered by most insurance plans. 
I look forward to hearing from you! 

Nathalie Jolette MSW, RSW

Clinical Social Worker & Mental Health Therapist